Dealing with a Long-term Medical Condition

Whenever we suffer from a bout of the flu or another illness for a couple of weeks, we quickly remember that good health is a blessing. So, consider how tough it is for some people forced to deal with the consequences of long-term medical conditions that impact their lives every day. Many of these debilitating, persistent conditions cause pain, fatigue and other life-altering symptoms.

Experts recommend if you are one of these people that you give yourself what you need whether it is food, sleep or down time and get into the habit of listening to your body and honoring its limitations. The MedlinePlus website explains it is important to support yourself as well as to let go of expectations, and if you need more support, know where to go to get it. Also, learn as much as you can about your condition as people typically cope better once they how to take care of themselves.

In addition, they say let go of blame. Your medical condition may be a result of your family history or just something that happened. Another thing experts want people to know is over time, they will adapt; and that “you will feel like yourself again as you learn how to fit your illness into your life.” If you are dealing with anxiety, try taking a walk, reading a book, or watching a movie. Other coping mechanisms include yoga, tai chi, or mediation as well as learning to play an instrument or taking an art class. Moreover, don’t neglect family and friends, give them a call to see how they are doing.

At MorningStar at Jordan Creek, we offer a lifestyle of comfort, wellbeing and security. If you are a senior who requires help with the activities of daily living, our care team will provide the assistance you need in order to maintain your independence. MorningStar’s care services include help with dressing, bathing, medication management by Certified Med Care Managers, transportation to medical appointments, pharmacy services and more.

Please contact us for more information. Not only is our staff happy to answer any questions but our website provides information on our company’s history, vision, and mission as well as what sets us apart from other assisted living Des Moines offers.

MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Please visit our website to learn more about the most trusted assisted living Des Moines – West Des Moines has to offer.