The Power of Pets in Our Lives

We all know the saying about a dog being man’s best friend, but how about the one coined by Charles Schultz that adds, “Happiness is a warm puppy?” Another enthusiastic dog lover sums it up with, “If you want someone to love you forever, buy a dog, feed it and keep it around.”  

Regarding relationships with four-legged creatures in general, British author, George Elliot wrote, “Animals are such agreeable friends—they ask no questions; they pass no criticisms.”  Also the Scottish-American Naturalist, John Muir noted, “Any glimpse into the life of an animal quickens our own and makes it so much the larger and better in every way.” 

Considered by most to be loyal companions and steadfast friends, our pets don’t judge, don’t criticize and most importantly love unconditionally.  In fact many pet owners say their dog or cat knows when they are feeling sad or upbeat and are ready and eager to give consoling hugs in the form of a cuddle or an excited, happy to see you “tail wag.”  

Pets are playful and loving and do their best to make sure we never feel lonely.  Moreover as dogs require exercise, the American Heart Association reports that “dog owners are 54% more likely to get the recommended amount of exercise than their non-dog owning counterparts.”

Another benefit of owning a dog is that many of them love making friends.  Just try taking your new pup for a walk and see how many conversations get started.  Also dog parks can be a great place to make like-minded friends for both you and your dog.  Several studies even suggest dog owners may be less prone to depression as they appear to have higher levels of serotonin and dopamine than non-dog owners.  Researchers explain it could be because your dog is a calming, trusted companion that you feel less stress and anxiety.   

However let’s not forget about our less demanding, but ever-loyal cat companions.  While we concede they are not as demonstrative as dogs, many cat owners report their furry friend also has an uncanny ability to know what they are thinking.  Playful, sometimes silly, or haughtily aloof, cats enjoy pets and many will happily curl up in your lap for hours.  Cats offer the advantage that they can be left on their own for hours and don’t require the daily outdoor trips dogs need.  A study from the University of Indiana even found simply by watching cat videos, participant’s energy and positive emotions increased while negative feelings decreased.  

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Source: 

helpguide.org/articles/mental-health/mood-boosting-power-of-dogs.htm

americanhumane.org/blog/benefits-of-owning-a-dog/?gclid=CjwKCAjw8pH3BRAXEiwA1pvMsVGV5H8b6PO5vYBPaE8YmnZa-W8H1Im6lpTF4v4aknOVxHNWLOgS-BoCGSEQAvD_BwE